Foot Orthotics

  • Types:
    • Custom (molded to your foot)
    • Prefabricated (ready-made)
  • Main Benefits:
    • Arch support
    • Pressure relief (heel, ball of foot)
    • Shock absorption
  • Common Uses:
    • Plantar Fascitis
    • Flat feet or high arches
    • Metatarsal pain
  • Fit Tips:
    • Custom orthotics need a professional fitting and may require small adjustments
    • Break in gradually by wearing them 1-2 hours per day